Your dental cleaning pops up on the calendar, but you're so busy! Is it time…
If you care about your dental health, we know you try hard to brush your teeth diligently. But have you talked with your dentist about your brushing technique and tools? Using the correct brushing technique and tools is important because it can make the difference between effective and ineffective brushing. Let’s talk about how to brush your teeth better to help ensure the best results.
Use the Right Toothpaste
Many people don’t know that there are many different types of toothpaste designed to fit many different needs. Do you experience tooth discomfort? A sensitive toothpaste can help to calm sensitive nerves in your teeth. Do you want your smile to look brighter? There are toothpastes with extra whitening ingredients. There are also toothpastes with extra fluoride, tartar control, and remineralizing properties.
An ADA-approved, fluoride-containing toothpaste is the bare minimum to look for when searching for the right toothpaste. Each person has unique dental needs. Talk with your dentist at your next appointment about which ingredients you should look for so you can find the toothpaste that will best meet your individual dental care needs.
Use the Right Toothbrush
Just like the right toothpaste, using the right toothbrush for your dental care needs can make a world of difference. Many dentists recommend brushing with an electric toothbrush because of the many added benefits they offer.
If you’re looking to learn how to brush your teeth better, the features on an electric toothbrush can help. From built-in timers to pressure sensors that tell you when you’re brushing too hard to the ability to connect with smartphone apps to track your brushing habits and technique, making the switch to an electric toothbrush can really take your brushing to the next level.
Use the Right Technique
Last but not least, if you’re looking for ways to brush your teeth better, using the right technique is crucial! A brushing app with an electric toothbrush can provide real-time brushing technique feedback for easy daily reminders to help you stay on track with your brushing habits.
It’s also a great idea to ask your dentist about proper brushing technique at your next dental visit. They’ll be happy to talk with you about how to brush your teeth better and demonstrate the correct 45-degree angle and technique to use to help ensure that each tooth is cleaned thoroughly yet gently for optimum results.
Call our Guthrie Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.